What I do

I offer a free 10-minute discovery call to assess the requirements of the child/young adult and to see if the Inspirit Technique is suitable for them.

The Initial consultation is £65 which lasts up to 1 hour and 15 minutes. During this session, I will have a conversation with both the primary caregiver and the Child/young adult individually to understand their perspectives on the causes of anxiety.

Subsequent sessions are £50 for 45 minutes and during these, I will utilise a combination of Cognitive behavioural therapy and other methods to help reset their mindset and develop new coping strategies.

I also offer life coaching at £50 per 1 hour session! 

Life coaching is a collaborative process that helps you achieve your goals and create positive changes. With the support of a coach, you gain self-awareness, set meaningful goals, and overcome obstacles. 

They challenge limiting beliefs, provide accountability, and boost your confidence and motivation. Life coaching empowers you to unlock your potential and live a fulfilling life.